sessions & gatherings
ROSEVILLE GIA TRAIN THE TRAINER 4234.jpe
Private Groups

Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)

 

In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.

 

 

Sessions can be tailored to your needs and time allotment.
To schedule, please contact Nancy@breathethechange.com
 
One to One Sessions

Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)

 

In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.

 

 

Sessions can be tailored to your needs and time allotment.
To schedule, please contact Nancy@breathethechange.com
 
“For over a year now, (hardly missing a day), I’ve been prac­ticing a 15 minute routine Laurie developed with/for me. We discovered the techniques and practices that work for me and that I want to do, and with music that I never get tired of. I can’t say enough about how it has changed my life. I breathe deeper, sleep better, feel more flexible and I’ve been told often­­­­ that I seem more easy-going and even peaceful. That was not me before. I highly recommend this work!”              -- JB, Educator
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