Private Groups

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Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)

In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.

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Sessions can be tailored to your needs and time allotment.

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To schedule, please contact Nancy@breathethechange.com

One to One Sessions

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Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)

In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.

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Sessions can be tailored to your needs and time allotment.

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To schedule, please contact Nancy@breathethechange.com

“For over a year now, (hardly missing a day), I’ve been prac­ticing a 15 minute routine Laurie developed with/for me. We discovered the techniques and practices that work for me and that I want to do, and with music that I never get tired of. I can’t say enough about how it has changed my life. I breathe deeper, sleep better, feel more flexible and I’ve been told often­­­­ that I seem more easy-going and even peaceful. That was not me before. I highly recommend this work!”              -- JB, Educator