sessions & gatherings
Private Groups
Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)
In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.
Sessions can be tailored to your needs and time allotment.
To schedule, please contact Nancy@breathethechange.com
One to One Sessions
Customized “Breathe The Change” breath sessions & gatherings to enhance your personal and psychological well-being. (In person and virtual)
In 2-5 private gatherings or sessions, together we will assess your breathing style and develop an individualized program and routine, that fits for you.