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Did you know your greatest treasure lies within?

breath is life

  • Increase your energy
  • Sleep soundly
  • Make better decisions
  • ​Strengthen your immune system
  • Become stress-resilient
  • Create inner & outer peace

Self-Care During Unsettled Times


(for heightened well-being and a healthier, more productive 2021)

Custom programs and sessions by Dr. George T. Ellis

and Laurie Ellis-Young



Our 501(c)(3) nonprofit

Inspiring Breath Literacy Locally and Globally

Learn more about our social causes: rainforest preservation & reforestation

"The quality of your breath directly impacts the quality of your life.

Change your breath; change your life."   

                                                                    Laurie Ellis-Young

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