Did you know your greatest treasure lies within?

breath is life

• Increase your energy

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• Sleep soundly

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• Make better decisions

• ​Strengthen your immune system

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• Become stress-resilient

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• Create inner & outer peace

Self-Care During Unsettled Times

RELAX /  REVITALIZE / REFOCUS / RESET

(for heightened well-being and a healthier, more productive 2021)

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Custom programs and sessions by Dr. George T. Ellis

and Laurie Ellis-Young

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Our 501(c)(3) nonprofit

Inspiring Breath Literacy Locally and Globally

Learn more about our social causes: rainforest preservation & reforestation